I always find it magical to see children being encouraged to grow their own fruit and vegetables. Better still, watching them tending to their garden with the expert-guidance of their grandparents. During my recent home stay, I was lucky enough to taste the home-grown produce of the family farm. I particularly savoured the delicious flavours of their ripe and juicy oranges... straight from the orange trees!
As most of my regular students know, I am enjoying learning about yoga and I'm practising as much as I can. So that I am able to practise more easily whilst on my travels, I've started taking my big yoga mat with me - on my last trip it worked a treat. The mat goes in the hold of the plane with the large suitcases, and then out onto the luggage carousel. I was happy to see it coming around the corner on the conveyor belt. 🙏